Universal Yoga - with Giles Bryant. Wednesday's 10.15am. £6/£5 con. Black Notley Community Association Hall, John Ray Gardens, Black Notley Braintree, Essex CM77 8NE
Weekly Meditation Course for the Month every THURSDAY. 7:30-9pm £10 per class - This will look at many different techniques to still the mind and find inner peace. Suitable for people of all experiences. Pre booking essential due to limited space- Chai tea after included
Oct 6th Nutrition Evening- 4-7:30 £40 per person. Come along for an evening that will tantilize your taste buds, open your mind and nuture your body. You will watch demos of how to make delicious raw foods that will give you energy and make you feel great, then get to eat a delicious meal. Handouts, food and drink included.
Oct 11th Raw Chocolate Extravaganza 7:30-9:30 £30 come along and learn to make your own healthy, sugar and dairy free chocolate.. this is a night that will change your life. You get to take home 10 chocs you have made, recipe booklet and moulds plus eating lots of low fat healthy choc on the night
Oct 25-27 Om Yoga Show (see our Temple of Om - left)