We love yoga at World Healing Project. As a practice to help bring about personal and therefore world peace and happiness it has been used in different forms by people from around the world.
We teach classes and workshops in various aspects of yoga including hatha, ashtanga, raja, bhakti and karma to individuals one-to-one, group classes and to buisnesses, schools, special needs centres, hospitals.......in fact we've taught yoga to every conceivable type of person.
Giles Bryant has been teaching yoga for 20 years and has taught on 4 continents. He currently runs several classes in Suffolk & Essex:
Tue 10-11am Clare Town Hall, Suffolk
7-8pm Clare Old School Community Centre, Suffolk
Wed 10.15-11.15 Black Notley Comm Ass Hall, Essex
Giles Bryant is also available for private classes.
We've made loads of Youtube instructional videos and several Yoga DVDs.
Here are some you might find useful.