YOGA

 

We love yoga at World Healing Project.  As a practice to help bring about personal and therefore world peace and happiness it has been used in different forms by people from around the world.

 

We teach classes and workshops in various aspects of yoga including hatha, ashtanga, raja, bhakti and karma to individuals one-to-one, group classes and to buisnesses, schools, special needs centres, hospitals.......in fact we've taught yoga to every conceivable type of person.

 

Giles Bryant has been teaching yoga for 20 years and has taught on 4 continents.  He currently runs several classes in Suffolk & Essex:

 

Tue 10-11am Clare Town Hall, Suffolk

7-8pm Clare Old School Community Centre, Suffolk

Wed 10.15-11.15 Black Notley Comm Ass Hall, Essex

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Giles Bryant is also available for private classes.

 

We've made loads of Youtube instructional videos and several Yoga DVDs.

 

Here are some you might find useful.

 

SUN SALUTATION

 

SUN SALUTATION - ASHTANGA

 

WELLBEING EXERCISES

 

CAT SEQUENCE

 

LOTUS SEQUENCE

 

WARRIOR SEQUENCE

 

MOVING PRAYER

 

VISHNU TEMPLE MUDRA

 

MONKEY POSE

 

 

 

 

 

 

​​Call us:

0044 (0)7740663493

​Find us: 

6 Cavendish Rd, Clare, Suffolk, C010 8PH

© 2020 by World Healing Project